About
Join our transformative program, Re-Wilding Wellness: Embodiment through the Root Chakra of Yoga, where we delve into the ancient wisdom of the chakras and holistic embodiment practices. This self-paced journey combines the power of chakra balancing with somatic experiences to promote physical, emotional, and spiritual well-being. Discover how to align your energy centers, release blockages, and cultivate a deeper connection with yourself and the world around you. Guided by Cara Reid, you will explore movement, breathwork, meditation, and mindfulness techniques to enhance your vitality and inner harmony. Embrace a path of self-discovery, healing, and empowerment as you awaken the potential within each chakra and embody your true essence. Are you ready to embark on a profound journey of self-realization and holistic transformation? Join us at Re-Wilding Wellness today!
You can also join this program via the mobile app. Go to the app