Cara Reid

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Join date: Jan 21, 2024

About

Cara is a Registered Massage Therapist, Certified Craniosacral Therapist, Certified Yoga Instructor, BodyMind Coach, and Somatic Breathwork Practitioner.

I work with individuals who suffer with chronic pain and discomfort, people who struggle to sleep well, and those of you who want to explore what a somatic journey can look like for them. I believe that all of us have the capacity to heal ourselves and I love working with people who want to embrace their own wellness.

Posts (10)

Jan 21, 2024 ∙ 2 min

Finding Balance Through Somatics

Finding Balance Through Somatics In today's fast-paced and hectic world, finding balance and reconnecting with nature can be a...

Jan 21, 2024 ∙ 3 min

Autonomy: Taking Control of Your Health

Autonomy: Taking Control of Your Health Image Description: A vibrant and empowering image featuring a person standing on top of a...

Jan 21, 2024 ∙ 2 min

Exploring the Interconnectedness of Wellness

Exploring the Interconnectedness of Wellness At Re-Wilding Wellness, we believe that true wellness goes beyond just taking care of our...